Weigh In record (no journal entry) for 10 April 2020
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 69.38g | Prot: 102.43g | Carbs: 135.79g.
Breakfast: Water , Coffee, Peanut Butter, Almond Milk, Bananas , Strawberries, Berries. Lunch: Pulled Pork, Carrots . Dinner: Oyster Sauce (White Sauce-Based), Chicken Curry, Noodles, Grilled Fish, Stir Fried Vegetables. Snacks/Other: Apple Cider, Coffee with Milk, Green Tea. more...
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2265 kcal
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Exercise:
Sleeping - 8 hours, Cardio - 55 minutes, High Intensity Interval Training (HIIT) - 50 minutes, Resting - 14 hours and 15 minutes. more...
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katiennea's Weight History
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