kflowers86's Journal, 19 Jul 13

I was doing really well and lost 40lbs.....then I slowly started eating crap again and ive gained 15lbs back :( It makes me feel like, Ahhhhh!!! Ive started my "good" routine again. Ive eaten nothing bad in 2 days and ive already started going back to the y. I really wanted to look awesome in a swin suit this summer and i killed that goal, so i am determined that by next swim suit season, i will have gotten at least close to my goal weight.

View Diet Calendar, 19 July 2013:
649 kcal Fat: 23.06g | Prot: 42.82g | Carbs: 63.98g.   Breakfast: Diet Coke (Can), Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Great Value Bottled Water, Sliced Mild Cheddar Cheese, Del Monte Whole Green Beans (Canned). Dinner: Turkey Meatballs, Great Value Sliced Carrots, Cooked Mature Onions (Fat Not Added in Cooking). more...

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