Weigh In record (no journal entry) for 18 May 2020
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74 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 53.74g | Prot: 95.26g | Carbs: 40.80g.
Breakfast: Lindt Горький Шоколад 85%, Кофе, Ultimate Nutrition Омега 3, Ламбер Сыр 50%, Жареное Яйцо без Жира. Lunch: Цветная Капуста, Востряково Сосиски из Индейки с Брокколи и Морковью. Dinner: Сметана 20%, Село Зеленое Творог 5%. Snacks/Other: Клубника. more...
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Losing 1.6 kg a Week
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feducia28's Weight History
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