shenyifang's Journal, 18 May 20

28.3%(08:00)
55.4 kg Lost so far: 1.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
762 kcal Fat: 34.63g | Prot: 56.00g | Carbs: 64.40g.   Breakfast: 香蕉. Lunch: 雞蛋(整個), 素炒芹菜, 義美 古早傳統豆乾(五香滷汁), 鯖魚, 煮熟的竹筍(烹飪中加油). Snacks/Other: 番茄. more...
Losing 1.2 kg a Week

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shenyifang's Weight History


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