Weigh In record (no journal entry) for 18 May 2020
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53.7 kg
Lost so far: 6.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 29.52g | Prot: 46.83g | Carbs: 27.80g.
Dinner: 百福 (Pak Fook) 硬豆腐, Peacock Brand (孔雀牌) Dry Rice Noddle (米粉), 雞蛋（整個）, 豬肉. more...
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Losing 2.1 kg a Week
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GrLa0913's Weight History
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