Weigh In record (no journal entry) for 18 May 2020
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79.6 kg
Lost so far: 2.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 48.80g | Prot: 59.10g | Carbs: 87.30g.
Breakfast: 大漢堡加蔬菜及調味醬, 四海 南瓜豆漿. Lunch: 美而美 蘿蔔糕, 全家 小滷青蔬 媽媽煮藝, 全家 匈牙利香草烤雞腿. more...
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steady weight
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