Weigh In record (no journal entry) for 17 May 2020
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47.3 kg
Lost so far: 7.1 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 42.11g | Prot: 39.94g | Carbs: 87.98g.
Breakfast: 猕猴桃/奇异果, 自然派 猪肉脯, 煮鸡蛋, 番茄, 冰泉 纯豆浆粉. Lunch: 黑麦面包, 娃娃菜, 煮鸡蛋, 胡萝卜, 植物油. Dinner: 猕猴桃/奇异果, 花生酱, 椰子油. more...
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steady weight
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33一定要瘦到92's Weight History
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