cintaidirimu's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

74 kg Lost so far: 13.6 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1300 kcal

Fat: 40.17g | Prot: 75.61g | Carbs: 166.87g. Breakfast: Fried Rice, Kem Chicks Sayur Toge, Potato French Fries, Chicken Nuggets. Dinner: Date, Cake made with Glutinous Rice and Dried Beans, Indonesian Fish Cake, Indonesian Young Coconut Ice Drink. more...

1908 kcal

Exercise: Pilates - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Gaining 1.9 kg a Week

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cintaidirimu's Journal, 18 May 20

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cintaidirimu's Weight History