Weigh In record (no journal entry) for 07 October 2010
|
50.8 kg
Lost so far: 10.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2010:
|
1000 kcal
|
Fat: 19.63g | Prot: 47.52g | Carbs: 183.11g.
Breakfast: Nutri-Grain Low Fat Waffles, Popcorn Butter 100 Calorie Pop. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Plums, Garden Salsa Sun Chips, Singles Fat Free American Cheese Slices, Light Honey Wheat Bread. Dinner: Cauliflower, Hamburger Helper Microwave Singles - Ultimate Cheesy Burger Twist, Light Honey Wheat Bread. Snacks/Other: Rice Cakes - Caramel Corn, Tootsie Roll (Midgees), Original Fruit Skittles (Fun Size). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|