Weigh In record (no journal entry) for 17 May 2020
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 46.58g | Prot: 45.85g | Carbs: 129.97g.
Breakfast: Haşlanmış Yumurta, Kuru İncir, Ketçap, Şerbet, Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Turşu, Makarna, Fırında Pişmiş veya Izgara Somon, Fırında Patates. Snacks/Other: Dondurulmuş Krem Şanti, Magnum Beyaz. more...
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Losing 0.7 kg a Week
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birpiktesli's Weight History
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