Weigh In record (no journal entry) for 17 May 2020
|
69.1 kg
Lost so far: 33.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
136 kcal
|
Fat: 1.77g | Prot: 10.60g | Carbs: 18.52g.
Breakfast: HEB Cantaloupe Chunks, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: HEB Cantaloupe Chunks, Lettuce, Shrimp. more...
|
Losing 3.8 kg a Week
|
Comments
17 May 20 by member: ocean_girl
|
Doing so good! Keep it up! 👏🏻
19 May 20 by member: peggylv
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|