Weigh In record (no journal entry) for 17 May 2020
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 30.85g | Prot: 49.07g | Carbs: 52.36g.
Dinner: Telur Rebus, Ikan Tongkol, Telur Dadar, Nasi Putih. Snacks/Other: Bakwan. more...
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Losing 0.1 kg a Week
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fajar nur's Weight History
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