Weigh In record (no journal entry) for 19 July 2013
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75.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 37.81g | Prot: 50.27g | Carbs: 68.46g.
Breakfast: Superfruits Grenade Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Concombre (Pelé), Omelette ou Oeuf Brouillé, Yaourt & Fruits 0%. Dinner: Méli-Mélo de Légumes aux Olives, Yaourt & Fruits 0%, Steak Haché Saumon. Snacks/Other: Fiz Agrumes, Fiz Agrumes, Nectarines, Galette Maïs, Fiz Agrumes, Fiz Agrumes. more...
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Losing 2.1 kg a Week
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Gerrican's Weight History
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