Weigh In record (no journal entry) for 17 May 2020
|
60.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 30.78g | Prot: 51.09g | Carbs: 195.78g.
Breakfast: Nasi Putih, Udang, Risoles, Pempek. Dinner: Bubur Kacang Hijau, Mie, Telur Puyuh, Kue Bolu. Snacks/Other: Monde Bourbon Chocolate Biscuits, Indofood Doritos, Sirup. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelyn72's Weight History
|