Weigh In record (no journal entry) for 17 May 2020
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63.6 kg
Lost so far: 7.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 30.70g | Prot: 41.90g | Carbs: 122.75g.
Breakfast: Banana. Lunch: Ayran, White Rice, Potato, Chicken Wing. more...
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Losing 7 kg a Week
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 Comments
See, nothing to worry about
17 May 20 by member: Pouyan7
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18 May 20 by member: Amany.abu
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Amany.abu's Weight History
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