Weigh In record (no journal entry) for 01 October 2016
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77 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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264 kcal
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Fat: 8.06g | Prot: 42.73g | Carbs: 3.06g.
Lunch: Coscia di Pollo, Brodo di Pollo. Dinner: Insalata Mista Verde, Petto di Pollo, Carne (Arrosto, Cotto). more...
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Losing 0.9 kg a Week
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