Weigh In record (no journal entry) for 17 May 2020
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 20.63g | Prot: 58.13g | Carbs: 185.99g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Eau de Robinet. Lunch: Pain Complet, Dulano Jambon Serrano, Concombre (Pelé), Tomates Cerises, Pomme. Dinner: Purée de Tomate , Golden Sun Boulgour. Snacks/Other: Bjorg Lait d'avoine, Banane, Bjorg Flocons d'avoine 4 Graines et Raisins. more...
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Gaining 0.1 kg a Week
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julialhor's Weight History
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