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966 kcal
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Fat: 26.45g | Prot: 70.59g | Carbs: 117.17g.
Breakfast: Subway 6" Barbecue Chicken. Lunch: 鸡胸肉(烧烤,油炸或是煎), 荷包蛋, 炒青菜. Dinner: 中式炒饭, 素食蔬菜汤(加水翻热). Snacks/Other: 魚蛋, 奇亚籽, 绿茶. more...
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