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1183 kcal
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Fat: 31.38g | Prot: 65.42g | Carbs: 154.38g.
Breakfast: Coffee with Cream and Sugar, Dim Sum (Meat Filled Egg Roll-Type), Chinese Large Baozi Steamed Meat Bun, Chinese Chicken Sticky Rice Dumplings. Lunch: Chicken Fried Rice. Dinner: XS Energy Drink Amway XS , Amway XS Mixed Whey Protein Chocalate . Snacks/Other: Latte Coffee, Apple. more...
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2018 kcal
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Exercise:
Warm up - 6 minutes, High Intensity Interval Training (HIIT) - 17 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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SHirley 777's Weight History
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