Weigh In record (no journal entry) for 17 May 2020
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67.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 28.80g | Prot: 42.64g | Carbs: 149.67g.
Breakfast: Susamlı Simit, Lezita Piliç Salam, Peynes Tam Yağlı Beyaz Peynir. Lunch: Açma. Dinner: Pirinç Pilavı, Taze Fasulye. Snacks/Other: Muhallebi. more...
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Losing 0.6 kg a Week
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nadincen's Weight History
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