Weigh In record (no journal entry) for 17 May 2020
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73.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 86.64g | Prot: 91.16g | Carbs: 157.33g.
Breakfast: Avocado Vegetable Oil , Cherry Tomatoes, Домашнее Яйцо, Avocado, Cooked Asparagus (Fat Added in Cooking), Зелена Корова Фалафель. Lunch: Garden Salad Овочевий Салат, Водный Мир Креветки, Baked Potato (Peel Eaten, Fat Not Added in Cooking). Dinner: Red Table Wine , АТБ Огурец, П Помидоры, Ферма Сливочное Масло 63%, Домашнее Яйцо. Snacks/Other: Dried Fig. more...
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Losing 3.5 kg a Week
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OksanaHoshva's Weight History
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