Weigh In record (no journal entry) for 17 May 2020
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82.9 kg
Lost so far: 15.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 52.76g | Prot: 66.06g | Carbs: 3.78g.
Breakfast: لحم البقر من أعلى الخاصرة (مقلم بطول 0.3 سم من الدهون), البيض المقلي, الجرجير. more...
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Gaining 0.7 kg a Week
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champion2077's Weight History
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