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86.2 kg
Lost so far: 1.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 35.01g | Prot: 53.50g | Carbs: 303.99g.
Breakfast: Hard-Boiled Egg , Puff Puff, Leptin Green Coffee 1000, Gold Kili Instant Ginger Drink. Dinner: Yam (with Salt, Drained, Cooked, Boiled), Moi Moi, Fish. Snacks/Other: Ketchup . more...
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2236 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.0 kg a Week
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Mis_Annie's Weight History
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