Weigh In record (no journal entry) for 16 May 2020
|
45.9 kg
Lost so far: 0.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
2460 kcal
|
Fat: 96.43g | Prot: 100.03g | Carbs: 306.31g.
Breakfast: Suiza Jamón de Pavita, Coffee, Edam Cheese , Huevos Rancheros, Gloria Leche sin Lactosa, Herbalife Batido Nutricional, Lemon. Lunch: Natural Cheese, Onions , Baked Potato (Peel Not Eaten), Roasted Broiled or Baked Chicken Thigh. Dinner: Tres Leche Cake. Snacks/Other: Strawberries, Chantilly Cream. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniela080106's Weight History
|