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yling50
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16 May 20
yling50's Journal, 16 May 20
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View Diet Calendar
, 16 May 2020:
554 kcal
Fat: 18.36g | Prot: 46.18g | Carbs: 49.24g.
Breakfast:
低脂牛奶, 全麦面包, Figo 火腿片.
Lunch:
炒青菜, 鸡胸肉(烧烤,油炸或是煎), 荷包蛋, 糙米.
Dinner:
酸辣湯.
Snacks/Other:
芝士比萨饼加蔬菜, 绿茶.
more...
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