Weigh In record (no journal entry) for 16 May 2020
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70.9 kg
Lost so far: 22.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 90.86g | Prot: 81.78g | Carbs: 75.47g.
Breakfast: Leite Integral, Ovo. Lunch: Salada Verde Mista, Vinho Cabernet Sauvignon, Sadia Picanha Suína Temperada, Seara Linguiça Toscana, Linguiça de Frango, Molho Vinagrete. Dinner: Pinhão Cozido, Leite (Leite Integral), Cacau em Pó (Não Adocicado), Pipoca Branca (em Óleo), Essential Nutrition Xilitol. more...
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Losing 1.1 kg a Week
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taticasanova's Weight History
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