taticasanova's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
70.9 kg Lost so far: 22.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
1760 kcal Fat: 90.86g | Prot: 81.78g | Carbs: 75.47g.   Breakfast: Leite Integral, Ovo. Lunch: Salada Verde Mista, Vinho Cabernet Sauvignon, Sadia Picanha Suína Temperada, Seara Linguiça Toscana, Linguiça de Frango, Molho Vinagrete. Dinner: Pinhão Cozido, Leite (Leite Integral), Cacau em Pó (Não Adocicado), Pipoca Branca (em Óleo), Essential Nutrition Xilitol. more...
Losing 1.1 kg a Week

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taticasanova's Weight History


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