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1147 kcal
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Fat: 27.46g | Prot: 90.22g | Carbs: 129.37g.
Breakfast: Muscle First Pro Isolate. Lunch: Finna Food Sambal Terasi Uleg, Cabbage , Cucumber (Peeled) , Jamur Tiram, White Rice, Muscle First Pro Isolate. Dinner: Egg Yolk , Mozzarella Cheese, Egg, Ground Beef (Cooked), Diamond UHT Milk Low Fat High Calcium, San Remo Wholemeal Spaghetti. Snacks/Other: Martabak Manis, Coffee Cake. more...
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dhyani2576's Weight History
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