Weigh In record (no journal entry) for 24 September 2008
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86.2 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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View Diet Calendar, 24 September 2008:
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2201 kcal
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Fat: 94.24g | Prot: 78.32g | Carbs: 265.05g.
Breakfast: cheerios, Milk . Lunch: Bold BBQ Sauce, wendy, Chicken Nuggets, Jr. Bacon Cheeseburger. Snacks/Other: chocolate chip cookie, Extra Butter Microwave Popcorn, Fruit 'n Yogurt Parfait. more...
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2434 kcal
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Exercise:
Desk Work - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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kevymckev's Weight History
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