Weigh In record (no journal entry) for 16 May 2020
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77.3 kg
Lost so far: 9.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 68.13g | Prot: 51.50g | Carbs: 140.41g.
Breakfast: Biedronka Masło Ekstra, Biedronka Bułka Poranna , Приготовленный Лосось, Чай, Сахар, Biedronka Masło Ekstra. Lunch: Biedronka Chleb Pszenno-Żytni, Борщ Украинский. Dinner: Приготовленный Лосось, Biedronka Chleb Pszenno-Żytni, Lays Zielona Cebulka, Somersby Blackberry Beer Drink. more...
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steady weight
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