Anne-Fee's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
76.9 kg Lost so far: 1.5 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
759 kcal Fat: 16.99g | Prot: 141.00g | Carbs: 4.55g.   Breakfast: Alpro Soya Yoghurt Ongezoet. Lunch: Devos Lemmens Mayonnaise Light, Delhaize Kalfsmedaillon. Afternoon Tea: Delhaize Pepersteak . Dinner: QNT Light Digest Whey Protein . Snacks/Other: Philadelphia Bieslook, Lidl Kalkoenlapjes. more...
2297 kcal Exercise: Rowing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Anne-Fee's Weight History


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