Nannie23's Journal, 13 May 20

Nannie23's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2020

69.7 kg Lost so far: 3.1 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

1185 kcal

Fat: 57.73g | Prot: 33.40g | Carbs: 127.44g. Lunch: AH Boerenmetworst, Jumbo Goed Begin, Calvé Pindakaas Creamy, Gemengd Volkoren Brood. Dinner: AH Salade met Mozzarella en Zakje Balsamico-Vinaigrette, AH Spareribs Zoet, Aviko Airfryer Frites, Plus Spareribs Piri Piri. Snacks/Other: Jumbo Praline Bloc Wit, Tony’s Chocolonely Melk Karamel Zeezout, Rivercote Vlugge Japie Minder Suiker Ontbijtkoek. more...

274 kcal

Exercise: Housework - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nannie23's Weight History

View Complete History

Nannie23's Journal, 13 May 20

Submit a Comment

Nannie23's Weight History