mille.br 98's Journal, 16 May 20

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Weigh In record (no journal entry) for 16 May 2020

58.8 kg Lost so far: 4.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

415 kcal

Fat: 11.78g | Prot: 39.58g | Carbs: 36.65g. Breakfast: Arla Skyr Natur, Milbona Skyr Blaubeere, Innocent Direktsaft Apfel, Kiwi & Gurke, Ja! Walnusskerne, Layenberger Low Carb Müsli, Blaubeeren. more...

1686 kcal

Exercise: Cross Training - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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mille.br 98's Weight History

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mille.br 98's Journal, 16 May 20

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mille.br 98's Weight History