Weigh In record (no journal entry) for 16 May 2020
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46.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 60.12g | Prot: 54.71g | Carbs: 127.26g.
Breakfast: Skippy Chunky Peanut Spread, Sari Roti Roti Tawar Gandum (2). Lunch: Bakwan. Dinner: Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Brokoli Dimasak (dari Segar). Snacks/Other: Wall's Strawberry Cheesecake. more...
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steady weight
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aquenna22's Weight History
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