Weigh In record (no journal entry) for 14 May 2020
|
70 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1885 kcal
|
Fat: 83.15g | Prot: 66.45g | Carbs: 208.66g.
Lunch: Zaanse Mayonaise, McDonald's Franse Frietjes (Medium), McDonald's Chicken McNuggets (9). Dinner: AH Gehakt Half-om-Half, AH Tortilla Wraps (62g). Snacks/Other: Rivercote Vlugge Japie Minder Suiker Ontbijtkoek, Tony’s Chocolonely Melk Karamel Zeezout. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nannie23's Weight History
|