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2645 kcal
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Fat: 70.43g | Prot: 199.79g | Carbs: 303.38g.
Breakfast: Evolene Whey Protein, Finna Food Sambal Terasi Uleg, Baked or Broiled Carp, Brown Rice (Medium-Grain, Cooked) , Banana, Pear. Dinner: Evolene Whey Protein, Spinach Soup, Finna Food Sambal Terasi Uleg, Fried Egg, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Brownie , Vinegar, Indonesian Fish Cake, Syrup, Inaco Nata de Coco, Orange. more...
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2166 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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 Comments
Sebelum lbran aku mau stock camilan rendah kalori aja yg ad di minimarket wkwkwk. Kaya slim &fit atau fitbar aja biar nanti kalau keluarga pada ngemil kue kacang aku ngemilinnya itu wkwkw
15 May 20 by member: zalfa8379
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16 May 20 by member: anggitsenja
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anggitsenja's Weight History
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