Weigh In record (no journal entry) for 15 May 2020
|
157 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 32.69g | Prot: 44.72g | Carbs: 100.36g.
Breakfast: Grapefruit. Lunch: Bacon, White Bread , Vegetarian Stew . Dinner: Fried Egg , White Bread . Snacks/Other: Oil Popped White Popcorn . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|