Weigh In record (no journal entry) for 15 May 2020
|
82.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2806 kcal
|
Fat: 104.93g | Prot: 215.38g | Carbs: 258.14g.
Breakfast: Soprole Leche Chocolate Zero Lacto Semidescremada, Miraflores Aceite de Maravilla, Yemita Huevo Grande Color, Lider Marraqueta, Egg White. Lunch: Maizena Almidón De Maíz, Los Maitenes Brócoli, Miraflores Aceite de Maravilla, Iansa Azúcar Blanca Granulada, Super Pollo Pechuga Deshuesada. Snacks/Other: Fuchs Brownie con Nueces, Fuchs Brownie Chips Chocolate, Fuchs Brownie con Nueces, Lider Plátano, Lucchetti Muibon Flow. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|