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2324 kcal
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Fat: 124.51g | Prot: 127.97g | Carbs: 167.19g.
Breakfast: Salade met Tonijn, Speltbrood. Lunch: Salade met Tonijn, Gwoon Walnoten Ongebrand & Ongezouten. Dinner: Gebakken Kibbeling, Pan Maïsmeel, Calvé Pindakaas (20g), Speltbrood. Snacks/Other: Gwoon Walnoten Ongebrand & Ongezouten, AH Roombotercake. more...
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2730 kcal
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Exercise:
Desk Work - 6 hours and 44 minutes, Cleaning - 46 minutes, Bicycling (slow) - 18/kph - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Ik ben gek op kibbeling en mais
17 May 20 by member: wendycarty
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wendycarty's Weight History
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