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I am hanging in here. Just trying to wait it out. I have been in NYC since Monday and I have tried my best to eat healthy (snacking on fruits) and not eating all the junk food I want (pizza, Chinese food, fattening frappucinos, etc).
I have been walking a lot. at least 10 blocks each day (not sure how many miles it is) and that's in high heals!
I should be back home tomorrow. I plan to get right back to my healthy eating and exercise
View Diet Calendar, 24 September 2008:
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226 kcal
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Fat: 3.44g | Prot: 18.40g | Carbs: 25.98g.
Breakfast: special k. more...
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2081 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 8 hours, Resting - 9 hours and 25 minutes, Sleeping - 6 hours. more...
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