Weigh In record (no journal entry) for 15 May 2020
|
92.6 kg
Lost so far: 6.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 47.61g | Prot: 67.82g | Carbs: 112.24g.
Breakfast: Lipton Yellow Label Tea, Colun Queso Gouda Laminado, Castaño Sopaipillas. Lunch: Tomates, Repollo, Pechugas de Pollo (o Cocidas), Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Quaker Quadritos Chocolate y Almendras, Loncoleche Protein Yogurt. Snacks/Other: Fruna Tableton. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allison santander's Weight History
|