Weigh In record (no journal entry) for 15 May 2020
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57.4 kg
Lost so far: 3.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 63.34g | Prot: 79.72g | Carbs: 139.49g.
Lunch: 拿鐵咖啡, 吉比 顆粒花生醬, 煎雞蛋, 7-11 晨光葡萄吐司. Dinner: 蘋果, 無糖豆漿, 阿舍 乾麵, 炒高麗菜, 炒雞蛋(整個), 酮版 炙煎大西洋鮭魚. more...
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Gaining 0.0 kg a Week
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olivia987011's Weight History
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