Weigh In record (no journal entry) for 15 May 2020
|
81.9 kg
Lost so far: 4.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1555 kcal
|
Fat: 45.16g | Prot: 82.12g | Carbs: 209.30g.
Breakfast: Kinder Country Mini, Jafaden 100% Pur Jus d'orange, Nesquik Chocolat Chaud, Primevère Tartine et Cuisson, Heudebert Biscottes 6 Céréales. Lunch: Tradilège Jambon Supérieur Découenné Dégraissé, Entremont Gruyère Râpé , Concombre (Pelé), Pâtes (Cuites), Heudebert Biscottes 6 Céréales, Pavé d'Affinois Pavé d'affinois, Oranges. Dinner: Carrefour Pain aux Céréales, Marque Repère Piémontaise, Sauce Bolognaise, Tomates, Fleury Michon Blanc de Poulet (40g), Delisse Deli Light Vanille , Pâtes (Cuites). Snacks/Other: Bjorg Fourrés Myrtilles Bio, Banane, Cémoi Quadro. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrid02SP's Weight History
|