Weigh In record (no journal entry) for 15 May 2020
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108.9 kg
Lost so far: 5.1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 50.28g | Prot: 145.29g | Carbs: 156.45g.
Breakfast: Favrichon Muesli Protéiné Soja & Fruits, Zespri Kiwi Sungold, Danone Skyr Nature. Lunch: Puget Huile d'olive Vierge Extra, Danone Skyr Framboise & Jus de Grenade , Clémentines, Cassegrain Flageolets Préparés Extra Fins, Filet de Poulet. Dinner: Myrtilles, Framboises, Miel, la Mandorle Lait d'amande sans Sucres, Artisans du Monde Graines de Chia Noir , Vinaigre Balsamique, Les Crudettes Radis, Puget Huile d'olive Vierge Extra, Galbani Mozzarella, Bonduelle Maïs, Tomate Cœur de Bœuf, L'étal du Boucher Pavé de Boeuf. Snacks/Other: Heineken Bière. more...
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3053 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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NonoBdnt's Weight History
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