King_Andrew's Journal, 15 May 20

King_Andrew's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2020

85.7 kg Lost so far: 0.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

2029 kcal

Fat: 96.83g | Prot: 106.19g | Carbs: 190.74g. Breakfast: Cooked Chard. Lunch: Chicken Pasta. Dinner: Deep Fried Potato French Fries (from Fresh), Smoked Haddock. Snacks/Other: Albany Everyday White Bread, Rama Medium Fat Spread, Peanut Butter, Coffee with Milk. more...

2901 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 34 minutes, Google Fit - 22 hours and 26 minutes. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

King_Andrew's Weight History

View Complete History

King_Andrew's Journal, 15 May 20

Submit a Comment

King_Andrew's Weight History