Weigh In record (no journal entry) for 15 May 2020
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84.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 43.15g | Prot: 66.91g | Carbs: 204.79g.
Breakfast: Café, Pain Blanc, Lidl Viande des Grisons, Milbona Beurre Allégé. Lunch: Kania Mayonnaise, Hellofresh Yaourt Entier, Moutarde, Concombre (Pelé), Tomates, Lidl Jambon Supérieur , Pommes de Terre Vapeur. Dinner: Carottes, Auchan Salade Mélangée, Tomates, Mora Loempia Poulet et Jambon . Snacks/Other: Lotus Gaufres de Liège au Chocolat, Pastèque. more...
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Gaining 2.8 kg a Week
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