|
makannya sambil mandi kringet soalnya pedes+panass😂😂
|
1267 kcal
|
Fat: 31.37g | Prot: 78.52g | Carbs: 169.95g.
Breakfast: Mahkota Bubuk Kedelai Murni, Egg, Quaker Instant Oatmeal, Banana. Lunch: Chili, Garlic , Bimoli Minyak Goreng, Champ Sosis Ayam, Egg, Stewed Chicken Breast (Skin Not Eaten), Dry Macaroni. Dinner: Orange, Nasi Putih, Tilapia (Fish) (Cooked, Dry Heat), Indonesian Kolang Kaling Sugar Fruit, Sweet Potato (Without Skin, Cooked, Boiled), Boiled Ripe Banana. more...
|
|
1927 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galihprihanti's Weight History
|