Weigh In record (no journal entry) for 15 May 2020
|
66.3 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 90.25g | Prot: 72.69g | Carbs: 123.79g.
Breakfast: Foodin Heraproteiini, Avokado, Banaanit, Omena, Päärynät, Foodin Viherjauhe Luomu. Lunch: Snellman Porsaan Fileepihvi Grillimarinadissa, Oliiviöljy, Findus Uuni- ja Grillikasvikset Yrttiset. Dinner: Vaasan Ruispalat Ohut Herkku, Valio Polar 15%. Snacks/Other: Foodin Raakasuklaacashew, Foodin Collagen Protein Bar Caramel Cinnamon. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|