Weigh In record (no journal entry) for 15 May 2020
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127.5 kg
Lost so far: 3.4 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 48.89g | Prot: 121.86g | Carbs: 168.63g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Banane, Spaghetti, Poulet Grillé Rôti ou Cuit au Four, Pain. Dinner: Pommes Gala, Riz Blanc, Avocat, Coop Qualité & Prix Filet de Cabillaud Royal. Snacks/Other: Wasa Sesam. more...
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Gaining 2.8 kg a Week
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ricbocion's Weight History
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