Jeanine1971's Journal, 17 Jul 13

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Weigh In record (no journal entry) for 17 July 2013

64.4 kg Lost so far: 15.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2013:

968 kcal

Fat: 30.23g | Prot: 29.17g | Carbs: 144.91g. Breakfast: Weight Care Maaltijdshake. Lunch: Aardbeien, Optimel Vanille Yoghurt 0% Vet. Dinner: Honig Roerbakmie. Snacks/Other: Lay's Paprika Chips, TUC Paprika, Cornetto Classico, AH Appelflap, Banaan. more...

2204 kcal

Exercise: Housework - 3 hours, Walking (moderate) - 5/kph - 2 hours, Driving - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Jeanine1971's Journal, 17 Jul 13

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Jeanine1971's Weight History