Weigh In record (no journal entry) for 15 May 2020
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 32.84g | Prot: 29.09g | Carbs: 9.57g.
Breakfast: Пить Кофе Дабл Капучино на Кокосовом Молоке, Валлски Сыр для Жарки и Гриля, Бекон (Жареный), Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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